About
Kristina Ticknor
Fit 2 The Soul - Owner
"Being a personal trainer and health coach is an absolute blessing. I am passionate about empowering women to recognize their incredible capabilities. Through motivation and inspiration, I help them prioritize self-care and 'fill their cups,' so they can excel in every aspect of their lives."
Kristina is a wife and mother of four very active, athletic children. She earned her Bachelor’s degree in Kinesiology with a focus on Business Management from the University of Wisconsin–Eau Claire.
With 19 years of experience as a gymnast, 20 years as a NASM-certified personal trainer, and 12 years as a running coach, Kristina is excited to continue her journey as a women’s fitness specialist.
She is passionate about empowering women to reach their fitness goals and is committed to making a positive, lasting impact on their lives.
